Taste the Difference Of Qdoba’s Seed Oils!

By Tom Seest

Is Qdoba Cooking With Seed Oils?

At SeedOilNews, we help people who are curious about seed oils by collating information and news about seed oils.

Qdoba is an American fast casual restaurant chain known for serving Mexican-style cuisine. Established as Zuma Fresh Mexican Grill in 1995 and later changed to Z-Teca Mexican Grill in 1997.
Qdoba offers many vegan-friendly items on its menu including Impossible tacos and bowls to satisfy vegan diners on-the-go.

Is Qdoba Cooking With Seed Oils?

Is Qdoba Cooking With Seed Oils?

Is Canola Oil Used at Qdoba?

Canola oil has become one of the most widely consumed vegetable oils on the market since it was created in Canada during the 1970s by cross breeding rapeseed to lower erucic acid content while increasing levels of omega-3 fatty acids and monounsaturates fats.
Canola seeds are then subjected to pressing to extract their oil, using heating as the initial step and solvent soaks afterwards; both processes yield 18-20% of total seed yield in terms of oil extraction.
Largeman-Roth states that while trace amounts of hexane may be used as a solvent in canola seed extraction processes, this does not pose any imminent health hazards.
This oil contains healthy fatty acids such as omega-3s and antioxidants in abundance. Furthermore, phytosterols (molecules which reduce cholesterol absorption in your body) play an integral part of its composition.
Canola oil boasts low saturated fat and an ideal ratio of omega-3 to omega-6 fatty acids that is beneficial to health. Furthermore, canola oil can be used for cooking purposes like frying and baking as it provides essential dietary elements.
Food-grade vegetable shortening (EVOO) can be found in everything from vegetables to desserts and is frequently used in cooking as an alternative to butter or margarine.
As this oil boasts a neutral flavor, it makes it simple to incorporate into recipes without altering their original flavors. And with its high smoke point and versatile properties, it can be used for everything from stir-frying to grilling.
Canola oil is widely recognized as an excellent source of omega-3s and monounsaturated fatty acids, as well as vitamins E and K. Unfortunately, recent studies have linked canola oil with heart disease by increasing LDL (the bad) cholesterol levels.
Therefore, it’s essential to limit your intake of canola oil as much as possible and when selecting such an oil be sure to look for one with an Omega-3 content and minimal trans fats content label.

Is Canola Oil Used at Qdoba?

Is Canola Oil Used at Qdoba?

What Health Benefits Does Soybean Oil Provide?

Soybean oil is a ubiquitous presence in processed food products and the most frequently consumed cooking oil in the U.S. It may seem harmless enough, yet this selection could prove harmful due to high levels of pro-inflammatory fat linoleic acid, as well as trans fats, which increase heart disease risk and diabetes prevalence.
Soybean oils may also be hydrogenated, increasing levels of harmful trans-fatty acids. To limit exposure to potentially hazardous ingredients, organic, non-GMO soybean oil should be chosen.
Soybean oil offers many health advantages, including its ability to lower cholesterol levels and mitigate cardiovascular risk. Omega-3 fatty acids found in soybean oil help balance out harmful omega-6 fatty acids found in your diet, while vitamin K promotes healthy blood clotting processes.
Soybean oil is also an excellent source of phytochemicals, which are natural plant compounds with health-promoting properties found in isoflavones, saponins, phytosterols, and phenolic acids that have numerous health-boosting benefits.
Consuming soybean oil as part of a healthy diet not only lowers your risk for heart disease but can also protect against cancer and promote an immune-enhancing response, helping protect you against infections and inflammation within the body.
Soybean oil can be an ideal addition to a balanced diet when used moderately and alongside other healthy fats, and may even benefit your skin by having anti-inflammatory properties that could reduce wrinkles and improve your complexion.
No matter the purpose, soybean oil should only be consumed in moderation – up to no more than two tablespoons daily. When pairing soybean oil with other sources of healthy fats such as nuts, seeds, fatty fish, avocados, or flaxseed.
If you’re seeking a healthier addition to your diet, switch over to canola or corn oil as opposed to soybean oil. Both options contain lower levels of saturated fat while boasting a higher smoke point, thus making them superior choices for high-heat cooking methods.

What Health Benefits Does Soybean Oil Provide?

What Health Benefits Does Soybean Oil Provide?

What Benefits Does Corn Oil Bring to Qdoba?

When reading ingredient labels and seeing “vegetable oil,” corn oil may likely be included. Corn oil can often be found in processed food items and packaged products and has a golden yellow hue with neutral flavor characteristics.
Cooking oil made from coconut is often preferred due to its high smoke point and delicious taste, along with its resistance against smoking and discoloration, making it suitable for frying applications.
But vegetable oils might not always be the optimal choice when it comes to eating healthily; they contain unhealthy fats. More specifically, vegetable oils contain large quantities of omega-6 fatty acids like linoleic acid which may alter the balance of fatty acids in your body and therefore should not overshadow other forms of fat in your diet. It’s best to include an assortment of fats rather than overindulge in vegetable oils alone.
Corn oil is a refined product that goes through an intensive production process before becoming edible. This includes pressing and hexane extraction methods that remove impurities in its kernels while making it simpler for cooking purposes.
Multiple corn hybrids that contain high levels of oil have become widely popular, such as those developed through DuPont Specialty Grains’ TopCross system in the 1990s. This resulted in an explosion of high-oil hybrid production in the US.
These hybrid corn varieties typically yield higher yields than conventional varieties yet tend to have lower overall quality scores and be more susceptible to lodging and abiotic stresses. Furthermore, they carry an increased risk of food-borne illnesses and more likely contain GMOs (genetically modified organisms).
If you’re concerned about the health effects of corn oil, another cooking oil might be more suitable; you could try canola, sunflower, or safflower oils instead.
As an alternative, check with your local grocery store if they carry organic or GMO-free versions of these foods – these have less risk of containing glyphosate, an insecticide that has been linked with rising rates of food allergy and intolerance.

What Benefits Does Corn Oil Bring to Qdoba?

What Benefits Does Corn Oil Bring to Qdoba?

Is Palm Oil Used at Qdoba?

Palm oil is one of the world’s most frequently used vegetable oils, used widely in food manufacturing, cosmetics production, and personal care products. Furthermore, it’s often utilized as a biofuel source – making it an economical and efficient option for manufacturers worldwide.
Palmolein is a semisolid oil at room temperature that’s resistant to oxidation, helping your food last longer and with low-calorie counts and no smell – perfect for frying!
Palm oil is extracted from the fruit of an oil palm tree native to Africa and Asia, and harvested as an ultra-productive crop that requires roughly half the land area needed by other vegetable oils such as soya, canola or sunflower.
One major concern surrounding palm oil production is its growing prevalence in tropical forests – home to many endangered species – as its cultivation spreads. The expansion of palm oil plantations has led to massive deforestation, altering the habitats of orangutans and elephants, among others, who depend on these habitats for survival.
There are ways that palm oil production and consumption can make a real difference without negatively affecting people or the environment. WWF works closely with palm oil producers to ensure they produce it in an eco-friendly fashion – an integral component of its efforts to help mitigate environmental damage caused by this growing commodity.
Customers can make a positive contribution by supporting businesses that use sustainable palm oil, like those registered with the Roundtable on Sustainable Palm Oil (RSPO). The RSPO is an industry multi-stakeholder initiative which sets sustainable standards while also providing certification programs to ensure farmers adhere to best practice while helping safeguard our planet.
RSPO is an international standard that protects tropical forests while giving farmers an incentive to adopt better agricultural practices and increase yield per hectare. Furthermore, it fosters transparency regarding how palm oil production occurs so consumers can witness its real advantages in food products they enjoy.

Is Palm Oil Used at Qdoba?

Is Palm Oil Used at Qdoba?

Be sure to read our other related stories at SeedOilNews to learn more about seed oils.