Unlock the Power Of Industrial Seed Oils

By Tom Seest

What Are the Benefits Of Industrial Seed Oils?

At SeedOilNews, we help people who are curious about seed oils by collating information and news about seed oils.

Industrial seed oils (soybean, rapeseed, cottonseed, and sunflower) that dominate the Standard American Diet originated as chemical waste byproducts; today, they provide virtually no nutrition and oxidize quickly – contributing to modern, inflammatory diseases such as Rheumatoid Arthritis and Alzheimer’s.
Although these oils have earned themselves an unfavorable reputation, they remain widely used across the United States. But why?

What Are the Benefits Of Industrial Seed Oils?

What Are the Benefits Of Industrial Seed Oils?

What Nutrients are Missing from Industrial Seed Oils?

Industrial seed oils may appear healthy at first glance; however, their truth lies elsewhere. These oils are devoid of nutrients, toxic, and contribute to chronic diseases. Furthermore, they contribute to destructive mono-crop agriculture that depletes soil and farmland and are among the top five genetically modified crops found in our food supply – not to mention they help fuel corporate greed while contributing to environmental destruction.
Industrial seed oils undergo a complex and dangerous chemical processing procedure before they’re sold for bottling or sale. First sourced from crops like corn, cotton, safflower, soybeans, and rapeseed seeds, then extracted using solvents; these extracted oils are then heated and processed further to create chemically altered fats containing trans fatty acids, rancidity byproducts, and potentially hazardous compounds.
Damaged oils are frequently utilized as ingredients in various packaged, processed, and restaurant food items; many commercial restaurants even utilize damaged oil as the primary cooking oil source. With low costs associated with this alternative cooking oil type, manufacturers and consumers alike find them an economical choice.
The problem with oils is their instability; when exposed to heat and light, they quickly oxidize and can damage cells while increasing inflammation. Over time, this oxidation process damages our bodies in ways that damage cells while also leading to inflammation – potentially leading to conditions and diseases such as arthritis, IBD, diabetes, cardiovascular issues, obesity, or dementia.
Seed oils are typically polyunsaturated or polyunsaturated, meaning they contain multiple double bonds that make them highly unstable. As a result, they’re easily oxidized and rancid. To combat this problem, seed oils are commonly treated with synthetic antioxidants to keep them from oxidizing; unfortunately, this also disrupts immune systems and causes other health problems.
To avoid these harmful side effects, it’s essential to reduce seed oils from your diet. Consider switching them out for healthier options like whole foods fats from pasture-raised meats and dairy, soaked and sprouted nuts and seeds, avocados, olives, and coconuts; even Cultured Oil made through fermentation, which contains heart-healthy monounsaturated fats may provide beneficial solutions.

What Nutrients are Missing from Industrial Seed Oils?

What Nutrients are Missing from Industrial Seed Oils?

How Inflammatory are Industrial Seed Oils?

Many health gurus advise avoiding seed oils because of their potential pro-inflammatory qualities, but the theory lacks solid clinical support. Seed oils such as canola, safflower, peanut, cottonseed corn, and soybean all contain high concentrations of polyunsaturates like omega-6 and omega-3 that easily become rancid over time – possibly contributing to chronic inflammation within your body while potentially increasing the risk for cardiovascular disease, diabetes,, and obesity.
These oils are harvested by growing their seeds in fields, then extracted and refined to become suitable for cooking oil use. Extraction may occur through mechanical pressing or chemical solvents; in either case, during refining, they lose some of their natural antioxidants that provide energy-dense nutrition despite still having chemicals, trans fats, and other byproducts present that your body must neutralize in order to process.
One reason many experts advise against seed oils is due to their abundance of omega-6, an unstable polyunsaturated fat prone to oxidation and conversion into arachidonic acid, which contributes to chronic inflammation in your body. When this amount exceeds 10% of daily calorie intake, your body converts it to arachidonic acid, leading to chronic symptoms in its own right.
However, omega-6 found in seed oils differs significantly from that found in whole foods like nuts and vegetables because when eaten this way, it’s protected from oxidation by other nutrients in these sources of nourishment.
One reason some experts advise against seed oils is due to their high concentrations of trans fats. This occurs because their production requires heating them under high heat before extracting saturated fats that have become oxidized into trans fats through this type of processing – creating unhealthy trans fats linked with coronary disease and other health conditions.
To reduce your exposure to industrial seed oils, the first step should be removing processed or bottled cooking oils from your pantry. After this step has been taken, focus on eating a balanced diet featuring whole fruits, vegetables, whole grains, lean proteins, and avocados, which contain naturally anti-inflammatory qualities.

How Inflammatory are Industrial Seed Oils?

How Inflammatory are Industrial Seed Oils?

What are the Benefits of GMO Industrial Seed Oils?

Industrial seed oils (also referred to as vegetable oils) are the cooking oils most frequently found in restaurants, fast food joints, and packaged food items. These oils are made by combining the seeds of soybeans, corn, rapeseed (canola), cottonseed, and sunflowers with petroleum-based solvents before coating them with chemicals that mask any unpleasant odor or color qualities of these seeds.
This process is both detrimental to you and the environment. Seeds used to produce toxic seed oils tend to be genetically modified organisms (GMO), with increased use of pesticides, herbicides, and fertilizers than non-GMO plants; this has resulted in depleted soil as well as increased toxic pollutants in air, water, and earth environments.
These seed oils are not only toxic, but they’re also highly inflammatory and damage your gut health. Their oxidized fats contribute to an imbalanced omega-6/omega-3 ratio associated with chronic diseases, as well as high trans-fat counts.
In the 1940s, Procter & Gamble–makers of Crisco–granted a $1.5 million donation to the newly founded American Heart Association (AHA), leading them to endorse industrial seed oils (now commonly referred to as vegetable oil) as healthy alternatives to animal fats like butter and lard due to their cheaper production costs. This endorsement enabled AHA members to benefit from lower cholesterol and cardiovascular disease treatments.
Unfortunately, the American Heart Association’s endorsement of industrial seed oils was founded on flawed and fraudulent research; only recently has better science proven their purported health benefits are nonexistent.
Switch out those harmful cooking oils for natural options! Look for natural cooking oils with a high smoke point and balanced omega-6-to-omega-3 ratios like Zero Acre Farms’ Cultured Oil made from fermented sunflower seeds, which contain heart-healthy monounsaturates like monounsaturated fat and low levels of omega-6s – learn more here!

What are the Benefits of GMO Industrial Seed Oils?

What are the Benefits of GMO Industrial Seed Oils?

Are Industrial Seed Oils Toxic?

Industrial seed oils quickly became part of every American’s diet over a century ago. Used instead of traditional fats like olive oil, butter, or ghee, they provide more calories without providing much nutritional benefit – in fact, many have even been linked to chronic illnesses.
These industrial seed oils, more commonly referred to simply as vegetable oil, are produced from corn, soybeans, sunflowers, cottonseed, and safflower seeds. Refining usually uses petroleum-based solvents such as hexane to maximize oil extraction from each seed before being treated further with chemicals to deodorize and improve color – ultimately producing nutrient-poor and pro-inflammatory oils containing chemical residues, trans fats, and oxidized byproducts.
Consumption of junk can have severe repercussions, especially considering its widespread usage in our modern food system. Many Americans consume up to 10 teaspoons of vegetable oil daily!
Cultured Oil, made from fermented plants, offers healthier and more natural alternatives. A great example is heat-stable cultured oil packed with heart-healthy monounsaturates while simultaneously being low in omega-6 fats known to cause inflammation.
Alternatives to toxic vegetable oil may include switching to traditional fat sources like grass-fed meats and dairy products, which contain omega-3 fatty acids, which have been linked with reduced disease risks.
If you’re concerned about the impact of industrial seed oils on your health, opt for organic or minimally processed cooking and baking oils instead of industrial ones. Or switch to healthier fats such as avocado oil, olive oil, or coconut oil, which contain omega-3 fatty acids for cooking and baking purposes.

Are Industrial Seed Oils Toxic?

Are Industrial Seed Oils Toxic?

Be sure to read our other related stories at SeedOilNews to learn more about seed oils.