Revealed: Pumpkin Seed Oil for Hair Loss?

By Tom Seest

Can Pumpkin Seed Oil Treat Hair Loss?

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Pumpkin seed oil is packed with essential minerals and nutrients, including zinc, magnesium, iron, vitamin E, linoleic acid, essential fatty acids, and phytosterols which may help prevent hair loss and spur its growth.
Studies have demonstrated that this ingredient has the power to block androgens like DHT, the hormone responsible for male pattern baldness. Furthermore, it may help reduce inflammation.

Can Pumpkin Seed Oil Treat Hair Loss?

Can Pumpkin Seed Oil Treat Hair Loss?

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

Pumpkin seed oil is an all-natural oil that has an array of culinary and cosmetic uses. Packed full of antioxidants, pumpkin seed oil has been linked with improved hair, skin, and nail health, healing wounds; as well as numerous health benefits like reduced cholesterol levels and improved heart disease risk. You can add pumpkin seed oil directly into soups and salad dressings or massage it onto scalp problems with massage oils available today.
Researchers believe that pumpkin seed oil could aid with hair loss due to its abundance of unsaturated fats, specifically unsaturated like omega 3s. These fats may block testosterone’s conversion into dihydrotestosterone which leads to pattern hair loss. Furthermore, pumpkin seed oil contains other compounds thought to promote hair growth, such as gamma-linolenic acid, red clover polyphenols, and lycopene, which could all support hair follicle health and growth.
One study on human subjects demonstrated that men who took 400mg of pumpkin seed oil daily for 24 weeks experienced an increase in hair count four times higher than the increase seen among the control group. While these results are promising, further investigation should be conducted in order to verify them.
Pumpkin seed oil comes in capsule form that can be taken orally; however, as supplements are unregulated by the FDA and quality may differ between suppliers, to get optimal results, it’s wise to purchase from a reputable provider. You may also apply it topically as part of a hot oil treatment to your scalp once or twice every week/month for best results.
Option #2 is to incorporate oil into your shampoo regimen, perhaps by mixing it with ingredients such as avocado or olive oils. Or you could put the oil into a spray bottle and spray directly onto the scalp for at least 20 minutes before rinsing off with water.

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

Pumpkin seed oil is an all-natural oil extracted from the pumpkin plant (Cucurbitaceae). Packed with essential fatty acids, antioxidants, and nutrients that promote hair growth and thickness, pumpkin seed oil serves as an ideal natural treatment to help stimulate hair follicles and increase thickness. Furthermore, it’s rich in Vitamin E & K along with zinc and phytosterol, which works wonders in stimulating collagen production.
Pumpkin oil can be used topically or orally to treat hair loss and thinning, from massaging into your scalp directly to adding it as a hair mask or adding it directly to shampoo/conditioners to add moisture and promote growth.
Pumpkin seed oil supplements may also be taken orally via gel capsules for easier swallowing and may come with a recommended dosage of 1000mg per day. When selecting high-quality brands of refrigerated and cold-pressed pumpkin seed oils to maximize efficacy, it’s essential that they have been refrigerated and cold-pressed in order to minimize oxidation of their oils and, therefore, maximize efficacy.
Studies on pumpkin seed oil are still in their early stages, but early indications indicate it could be useful in treating androgenetic alopecia and delaying its progression into male pattern baldness. Researchers suspect this might work due to phytosterols present in pumpkin seed oil, which inhibit 5-alpha reductase, which plays a key role in hair loss – similar to how finasteride, an FDA-approved prescription medication, works.
Prior to using pumpkin seed oil, a skin patch test should be conducted, as some people may be sensitive. A patch test can be conducted by applying a small amount of the oil onto an area not typically exposed to sunlight; if any irritation develops after application, discontinue usage immediately and visit a dermatologist immediately for appropriate remedial action. Proper storage of this oil is also critical, as prolonged exposure to sunlight will oxidize and decrease its effectiveness over time.

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

What Benefits Does Pumpkin Seed Oil Offer for Hair Loss?

Are There Any Risks to Pumpkin Seed Oil Hair Loss Treatment?

Pumpkin seed oil has gained increasing attention as an effective treatment for hair loss, although some lingering questions exist as to its exact mechanism and possible side effects. One theory holds that it acts as a DHT inhibitor by blocking testosterone’s conversion into dihydrotestosterone (DHT), which has been linked to both men’s and women’s hair loss. Furthermore, pumpkin seed oil may help stop further hair thinning by stimulating new hair growth, also helping reverse or prevent its effect through new growth spurts.
Pumpkin seeds contain high concentrations of zinc, which helps balance hormones and stimulate sebum production on the scalp. Furthermore, pumpkin seed oil contains essential fatty acids for hair health; in particular, it’s a rich source of natural hair follicle stimulators that increase the thickness and length of your locks as well as provide antioxidant protection that can slow the effects of aging.
Studies demonstrating the benefits of pumpkin seed oil have provided evidence to back its use. One found it helped reduce baldness among men with androgenetic alopecia; another demonstrated its efficacy against thinning hair among both males and females – though it didn’t compare favorably to minoxidil in terms of stimulating new hair regrowth.
A 2014 study demonstrated that men with receding hairlines experienced 30 percent increased hair growth after taking pumpkin seed oil capsules. This randomized, double-blind, placebo-controlled trial was used as the gold standard of research. Unfortunately, however, researchers didn’t isolate pumpkin seed oil from other ingredients that may have altered results, such as red clover polyphenols, lycopene, or corn silk powder that might also have been included in pumpkin seed oil capsules.
Pumpkin seed oil could also offer relief for men suffering from enlarged prostates. This condition is often painful and causes difficulty when trying to urinate, and phytoestrogens found in pumpkin seed oil may bind with estrogen receptors in order to have an estrogen-like effect that reduces menopausal symptoms such as overactive bladder. However, further research needs to be completed before this remedy becomes a reality.

Are There Any Risks to Pumpkin Seed Oil Hair Loss Treatment?

Are There Any Risks to Pumpkin Seed Oil Hair Loss Treatment?

How Much Pumpkin Seed Oil is Needed for Hair Loss Treatment?

Pumpkin seed oil is an anti-aging nutrient rich with antioxidants and is said to stimulate hair growth. Omega-3 fatty acids help nourish the scalp for thickness and fullness – it even makes for an excellent natural moisturizer! To maximize these benefits, apply it directly onto your scalp through hot oil treatments several times weekly for maximum benefit.
Pumpkin seed oil supplements marketed for health purposes may also be available, though this form may not be as well researched and pure as culinary or cooking oil found at grocery stores. When selecting this form, be sure to follow label instructions closely, selecting an oil that has been cold-pressed rather than refined for best results.
Studies are still ongoing on this subject, but early signs point towards pumpkin seed oil’s ability to prevent and reverse male pattern baldness. One particular study discovered that those taking pumpkin seed oil for androgenetic alopecia saw their hair count increase by 40% – more than what is seen with prescription hair loss medications such as finasteride.
Not only can pumpkin seed oil support hair growth, but its phytosterols may also reduce inflammation and balance hormone levels. Research indicates it supports cardiovascular health – and may even help prevent a heart attack! Studies have reported it lowering LDL cholesterol and diastolic blood pressure while simultaneously raising HDL levels.
Pumpkin seed oil is produced by pressing the seeds of a pumpkin (Cucurbita pepo). Once extracted, this oil may either be heated or cold-pressure extracted for optimal results. Depending on which method is chosen, its flavor could range from mild to spicy depending on how it is extracted. Pumpkin seed oil boasts essential fatty acids, including omega-3s and omega-6s, as well as antioxidants and phytosterols, which make up much of its healthful value; you can purchase it from most health food stores or pharmacies as capsules or tablets.

How Much Pumpkin Seed Oil is Needed for Hair Loss Treatment?

How Much Pumpkin Seed Oil is Needed for Hair Loss Treatment?

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